Collagen is a familiar concept to women in recent years. However, not everyone fully understands what Collagen Peptide is and whether it differs from regular collagen. Let’s find out with WIN Flavor in the following article.
1. What is Collagen Peptide?
“What is Collagen Peptide?” is a question frequently asked in forums and even in daily life. In fact, this is a hydrolyzed form of Collagen, also known as “hydrolyzed gelatin” or “hydrolyzed collagen.” After hydrolysis, a short chain of amino acids is obtained, which are very small molecules and only 1/60 the size of regular collagen, making them easily absorbed by the body.
Hydrolyzed collagen has a higher content of amino acids such as Glycine, Proline, and Hydroxyproline, up to 18 times higher than regular protein. Therefore, using functional foods containing collagen peptides will bring quick and superior results in deep skin care.
The main task of hydrolyzed collagen is to restore the skin’s dermis and improve damaged cells, helping to increase skin elasticity and rejuvenate the skin.
Collagen Peptide is available in many forms on the market, such as powder, tablets, and water. According to many research sources, the recommended daily dose of collagen supplementation through functional foods is from 2.5 to 10g, but some brands recommend a daily intake of 30g to sell more products. Therefore, the safeway to supplement collagen into the body is to consult with a doctor or nutrition expert to determine the appropriate dosage.
2. Why is Collagen Peptide essential?
Collagen Peptide helps you have healthy, youthful-looking skin. Collagen is the main component of the skin, providing moisture and smoothness to the surface, increasing elasticity from deep within the skin, and enhancing overall body health.
In addition, collagen peptide prevents bone loss diseases, helps strengthen bones, reduces the risk of fractures, and maintains the structure and strength of bones. Consistent use of hydrolyzed collagen can be absorbed into the cartilage, helping to reduce inflammation and improve joint movement and flexibility.
Moreover, collagen peptide helps support cardiovascular health. Regular use of collagen increases the level of good HDL cholesterol in the body by about 6%. HDL removes cholesterol from the blood and prevents it from coming into contact with arterial walls, reducing the risk of plaque buildup and heart disease.
Hydrolyzed collagen also promotes healthy and thick hair, providing necessary moisture for shiny, healthy hair without any hair problems, and stimulates hair growth.
3. Tips for choosing effective Collagen Peptide
All types of Collagen Peptide are beneficial and valuable for health. However, overdosing can cause some side effects and allergies. Therefore, we should follow principles when using collagen peptide products to ensure the best effectiveness. To choose and use effectively, you should pay attention to the following issues:
– Choose the product that is appropriate for your weight because everyone’s body is different, and there are different product lines to suit your body.
– Using collagen peptide as a functional food supplement helps improve overall health and prevent aging, but one should not use too much and rely solely on collagen intake.
– In addition to supplementing hydrolyzed collagen to maintain youthfulness, you need to have a scientific diet and lifestyle. Use sunscreen regularly, limit the use of stimulants and alcoholic drinks such as beer and wine, limit the intake of high-fat and high-sugar foods, and consume enough 2 liters of water per day.
4. Applications of Collagen Peptide
With its outstanding restorative, nourishing, and regenerative effects on the skin, it is not surprising that collagen peptide compounds are widely produced and utilized in food and cosmetics. Collagen Peptide is an essential component in beauty and anti-aging products, providing highly effective benefits for skin health.
4.1 In Food
A scientific and balanced diet is a natural way to enhance collagen. In your daily diet, you should increase consumption of collagen-rich foods such as shrimp, fish, chicken, eggs, and bone broth.
Since the body does not always provide enough collagen, there are foods that contain supplemental collagen. One common type of collagen peptide is the 2020 gummy candy.
This candy is made from three ingredients – collagen, vitamins, and probiotics – which make hair, nails, and skin younger and healthier. It is not only a snack but also a popular beauty supplement.
4.2 In Cosmetics
Using skincare products containing collagen peptide provides optimal skin restoration and significant improvement for damaged skin, prevents aging and supports overall health.
In cosmetics, collagen peptide powder usually exists in different active ingredient forms, and each type of collagen peptide in skincare products provides unique effects. Therefore, collagen is used in the production of many types of products such as face creams, shampoos, hair care, and body wash.
Collagen hydrolysate is an ingredient in many types of face masks. When combined with certain properties in honey, olive oil, rose oil, etc., it helps to moisturize the skin, restore damaged skin, protect the skin from UV rays, dust, chemicals, etc., and make the skin smooth and radiant.
Collagen is also used for restorative treatment, especially for damaged skin such as acne scars, dark spots, pigmentation, and excess skin after weight loss surgery.
5. Conclusion
To better understand the product and find a reliable source of collagen peptide functional foods, WIN Flavor is a trustworthy brand in supplying collagen ingredients to manufacturers with stable pricing, regular supply, and high quality. If you have any inquiries, please contact us for detailed advice on WIN Flavor’s collagen peptide products.
Nếu có vấn đề thắc mắc, vui lòng liên hệ với chúng tôi để được tư vấn chi tiết về các loại sản phẩm collagen peptide của WIN Flavor.
Bài viết và hình ảnh được tổng hợp bởi WIN Flavor
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